Swim with Matt

 Survival Swimming is crucial for emergencies or accidents, such as slipping and falling into a pool. While it’s easy to assume you could simply swim to the edge and get out, various factors can complicate this. You might choke on water, lose your sense of direction, or have impaired vision due to water in your eyes. Panic often sets in at this point if you are unprepared. This is where Survival Swimming comes to the rescue. By learning the basics, you can save your life and potentially the lives of others around you. Be prepared—master Survival Swimming skills today.

 Fear of water is a common and real concern. Every year, I help numerous children and adults overcome this fear using specific techniques. These methods focus on relaxation, overriding the sympathetic nervous system, and understanding how your body behaves in water. Once you master these tools, your perception of water will change, and you'll become more curious and confident about interacting with it. 

Learning to swim involves moving from point A to point B. If you're new to swimming, I will teach you the basics. Once you're comfortable, we can decide together if you'd like to learn specific swim strokes and advance your skills from there.